Nice one mate, sounds like a solid start. Splitting it into 3 doses across the week is a good approach for keeping things stable too. Good call on get...

Yeah that makes sense mate. Higher concentration oils can definitely cause more PIP, especially with something like Primo. A lot of people find the lo...

Since you’re already on TRT with Sustanon and HCG, most people just increase their test dose for a first cycle rather than adding extra compounds stra...

Take minimum 10 weeks off, and run a PCT with clomid or nolvadex. health comes first.

It’s not really a mass builder and tends to work best when you’re already lean, more for a harder, cosmetic look. For a first cycle, most people kee...

Viogen orders usually takes an extra 2 to 3 days, i once confirmed from them.

and cardio dialled in. Most people keep a solid base and then add something mild for a harder, drier look closer to the show. The key is not overdoi...

Best approach = both, but controlled Start with: Small calorie deficit (300–500 kcal) Keep protein high Lift heavy Add cardio: 3–4x/wee...

Yeah that’s understandable mate, anyone would be a bit cautious with that history. Good sign the headache’s gone though 👍🏼 just keep i...

Solid setup bro. Test + Anavar works well for a cut but it’s all about your diet. Stay in a calorie deficit, keep training heavy and add a bit of card...

Yeah mate, if it says 200mg/ml (C200) then 1ml = 200mg A lot of people run around 100–200mg per week, either:1 shot weekly, orsplit into 2 smaller sho...

Yeah that can happen sometimes. Even at 10mg, things like headaches, low energy or just feeling off can show up, especially if your body is still adju...

First step is getting bloodwork done to see where your testosterone actually sits. If it’s low, a simple TRT setup is usually enough. Something like t...

Bulk up is not associated with the ester but with the dose and calories consumed. To avoid bulk up, keep dose between 100 to 150 mg per week divided i...

Sustanon: around 300 to 500mg per weekDeca: around 200 to 400mg per weekCycles run around 10–12 weeks.