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General Questions
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27/05/2025 8:45 pm
Topic starter 
I have a bit of gyno in left nipple i.got tender 3 weeks into test e cycle.
I'm taking a trt dose which is test e 300 split into 2 doses every week. 0.3 and 0.3 ml which equestrian 180 mg of testosterone.
I take half and arimidex after each injection so not to shut down my e levels completely am I doing this correctly could anyone advise anything else? Thanks for any help advice cheers
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27/05/2025 10:53 pm
I am presuming that’s self prescribed TRT.
In the UK that’s significantly above what the NHS prescribes.
Standard treatment protocol is Nebido (testosterone undecanoate) 1000mg every 12 weeks.
Which averages out at 83mg of Test per week.
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27/05/2025 11:01 pm
Topic starter
Yes just doing myself. I'm about 6 weeks in.
The tenderness comes and goes i didnt think a small dose would have converted but I think I'm really sensitive to converting to estrogen. Do you recommend any adjustments?
Thanks for replying BTW.
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27/05/2025 11:14 pm
I think everyone reacts differently and what is right for you, isn’t for anyone else.
I am happy to share my dose which is 90mg of Nebido which I inject once per week.
Known as micro dosing.
That meets all my needs and is significantly below what you are taking.
Indeed some people might suggest 300 mg is a mini cycle not TRT.
For me personally it would be to much.
If you haven’t already done so I would suggest you get your blood tests done?
E.g. Serum Testosterone etc etc
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27/05/2025 11:46 pm
Topic starter
Ok great thanks for the prompt reply
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28/05/2025 7:55 am
You’re managing well by splitting the dose and using low-dose Arimidex to control estrogen without fully shutting it down. For gyno tenderness, consider:
Lower Arimidex dose if symptoms worsen
Add a SERM (like Nolvadex) if gyno persists