First cycle info needed

Hi everyone
So after weeks on reading various things on the net and trying to work out the best cycle / steroid for myself, many people give different information so I come to you guys for help!!

Which is the best oral steroid for first time user
What dosage and time of the day to take
What pct to take after I finish the cycle
I train 5 days a week at the gym and want to see better results
Many thanks in advance