New to all of this.

Start with 250-500 mg of Test E per week, split into 2 doses. Cycle for 10-12 weeks, and plan PCT after.

Thanks for replying is there anything you could suggest to do after a cycle Like supplements to bring testosterone to its normal state before a new cycle and how long should you stop between cycles? Im all new to this so trying to get as much info as I can before I start so I know its being done properly.

Thanks for replying thanks for the info I was just wondering what should I be taking during the PCT? As I have read on reddit its a period to bring testosterone levels back to a normal state? And how long should you stop between cycles? Thank you

For PCT (Post Cycle Therapy), you typically take medications like Clomid or Nolvadex to help restore natural testosterone production. The duration of PCT usually lasts around 4–6 weeks.

As for stopping between cycles, a common guideline is to wait at least as long as your cycle duration before starting another cycle (e.g., if your cycle was 8 weeks, wait 8 weeks before starting again).