Newbie question

A 2-week on, 1-week off cycle for PCT (Post Cycle Therapy) isn't typical or recommended. PCT usually follows a full steroid cycle, lasting 4-6 weeks, to help restore natural hormone levels.

Do you follow the same workout/rest day routine when using steroids or can you train more frequently?

When using steroids, many people train more frequently because steroids can speed up recovery and increase strength. However, it's still important to allow rest for optimal muscle growth and avoid overtraining. A typical routine might include 4-6 training days per week, but rest and recovery are still crucial.

I’m looking at taking an oral steroid what am I best of taking and what pairing for PCT ?
Thanks in advance

For an oral steroid, Dianabol (Dbol) or Anadrol are popular for size and strength gains. However, they can be harsh on the liver.

For PCT, Clomid (Clomiphene) and Nolvadex (Tamoxifen) are commonly used to help restore natural testosterone production after the cycle.

I have just ordered HCG 5000 and was wondering how much in a 1ml syringe should I be taking along side my test 300 cycle? and how often? Thank you

Commonly, 500–1000 IU of HCG is taken 2–3 times per week during a testosterone cycle. The exact syringe amount depends on how much water the vial is reconstituted with.

If you want, I can also give a quick calculation example for a 1 ml syringe.

Hi, please break this down for me, how much is require on a 150mg per week cycle (trt) i have the 5000ui hgc but not sure how much is required

For a 150mg/week TRT cycle, you'll typically use HCG to support testicular function.

If you have 5000 IU of HCG, here’s a general guide:

• Typical dosing: 250-500 IU 2-3 times per week.

• So, for 150mg/week of TRT, you'd likely use 500 IU twice a week (for example, Monday and Thursday).

This gives you about 10 doses from the 5000 IU vial.

Breakdown: 5000 IU ÷ 500 IU = 10 doses, which should last you around 5 weeks if you're doing 2 doses per week.

Thanks for the reply . What dosage would you recommend for both to start ?

For starting, I’d recommend Test E 200 mg/week (split into two doses) and 250 IU HCG twice a week (e.g., Monday and Thursday). Adjust based on how you feel after a few weeks.

Hi

just turn 40 will be my 1st cycle I'm 16 stone on a calories deficit diet looking for something which will help in making me more defined and cut

also will have to be an oral product

Turning 40 and starting your first cycle while in a calorie deficit are important considerations, especially when looking at oral-only options. These can be more restrictive and may not always be ideal for a first run, so it’s good you’re asking questions first.

To keep any guidance appropriate and realistic for your goal of getting leaner and more defined, could you also share:
• Height
• Estimated body-fat level
• Training history (how long you’ve been lifting consistently)

Once we have that, we can better discuss expectations and suitable approaches within your preferences.

I'm 5ft/11inch been lifting consistently a month
but my job is I'd say hard labour so I'm pretty strong just want to lose the dads bod and have a better physical appearance

unsure of body fat tbh