“Steroid Cycles 101: Types, Duration & PCT Explained”

[Daniel Knowsley]

Steroid Cycles 101: This guide covers the basics of steroid cycles, including different types (beginner to advanced), cycle durations, and the importance of Post Cycle Therapy (PCT) for recovery.
Learn how to manage dosages, timing, and how PCT helps restore natural hormone levels after a cycle.

[Leovp]

Hello, I hope you had a happy holiday.
I was already here asking about an oxandrolone monocycle and I finished and it was disappointing,
and I want to start with testosterone, so I ask for your advice, how should I be and what to take in my first testosterone cycle and which is the best one to buy, thank you very much, I weigh 100 kg with a lot of body fat and I would like to mutate

[Daniel Knowsley]

hello, HAPPY NEW YEAR.
GOT YOU MATE NO WORRY;
For your first cycle, use Testosterone Enanthate (300-500mg/week) for 10-12 weeks.
Add Arimidex if needed and PCT with Clomid or Nolvadex after.

[alex.m11]

Hey everyone,

Hope you’re all doing great!

I wanted to share an update after 10 weeks on 300mg/week of test for my first cycle. To be completely honest, the biggest positive I’ve noticed is that my muscles feel full and pumped all the time. They’ve got a nice, round look to them—definitely a plus! That said, it wasn’t anything crazy. I think I might’ve set my expectations a bit too high, but I did gain a few kilos, going from 96kg to 100kg.

On the downside, I can’t really say there were any major negatives. The only thing that stood out was the constant increase in libido, which could be distracting at times. But other than that, no side effects to speak of.

As for strength, I noticed some improvement—just a few kilos here and there, but nothing too dramatic. I did experience some water retention, though, which makes me wonder where exactly those extra 4-5kg came from. I also added Anavar (20mg/day for 4 weeks), but honestly, I didn’t see much difference from it.

I stuck to a healthy diet of around 2000 calories (in a caloric deficit), but I didn’t notice any changes in body fat percentage, which was a bit disappointing.

Overall, my honest opinion is this: yes, you feel good—more energetic and full, especially in the first few weeks—but it’s not life-changing (again, maybe I just expected too much).

Now, for those with experience or advice: I’ve got my PCT ready, but I’m considering tapering off instead. I was thinking of dropping to 200mg/week for two more weeks, then reducing to 100mg for another week, instead of jumping straight into PCT. What do you think?

Thanks in advance for your input!

[Green4588]

I’ve had mixed messages regarding pct protocol, some say couple days after last injection injection, others say couple weeks ?

[Daniel Knowsley]

It sounds like you’ve had a decent experience, with muscle fullness, slight weight gain, and some strength improvement, but not dramatic changes. As for tapering off, it’s not typically recommended—it’s better to go straight into PCT to properly restore natural testosterone production. Tapering can still suppress your HPTA, delaying recovery. Stick to a proper PCT protocol for the best results.

[Daniel Knowsley]

PCT typically starts 2 weeks after your last injection if you’re on longer-ester testosterone like enanthate. This allows the testosterone levels to drop enough for your body to signal the need for recovery. Starting too soon can interfere with natural hormone production.

[alex.m11]

Hi Daniel,

Thanks for the reply, really appreciate the support.

So this is my last week of taking test, and I need to wait 2 weeks before I start my PCT.

When can I start my next circle?

Thanks in advance.

[alex.m11]

And also*

I have my PCT pack ready. How should I take it and for how long?

(I have test cypionate, two week is recommended to wait also for this one before starting the PCT?).

[Daniel Knowsley]

You can start your PCT 2 weeks after your last Test Cypionate injection, as it has a long half-life.

For PCT, take Clomid (50mg/day) or Nolvadex (20mg/day) for 4 weeks to help restore natural testosterone production.

[Charlie Simpson]

Hi everyone, just ordered Test E, going to do the 300mg a week like recommended, while taking arimadex as don’t want any estrogen side effects. Don’t you need HCG as PCT too to kick start your natural testosterone… thanks for advice!

[Charlie Simpson]

Just a quick one, is 300mg 0.3ml a week? Thanks

[Green4588]

What does the bottle label say, is it test E 300 ?

[Charlie Simpson]

Hi I got it mixed up, it’s Test -C 200

[Daniel Knowsley]

Hey! Test E 300mg/week is solid, and Arimidex will help control estrogen.
For PCT, HCG isn’t always needed, but it can help kickstart your natural test production. You can also use Nolvadex or Clomid for PCT.
Stay on track and monitor your body!

[Author]

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