hi, got it no worry,
For a Clen and Win (Winstrol) cycle:
Clenbuterol:
Cycle length: 4-6 weeks max.
Dosage: Start at 20mcg/day, gradually increase by 20mcg every 2-3 days, reaching a max of 80-120mcg/day.
Winstrol (Win):
Cycle length: 6-8 weeks.
Dosage: 20-50mg/day (oral) or 50mg every other day (injectable).
Remember to incorporate proper PCT after the cycle.