#225193
Daniel Knowsley
Keymaster

HI, Got you mate , no worries;

Your approach of low-dose Sustanon 250 (0.5ml twice weekly) and Deca 300 (0.5ml weekly) is a smart, sustainable cycle for older lifters. It supports:

Joint health (from Deca).
Moderate gains without excessive strain.
Minimal side effects, especially if monitored regularly.
It’s a practical plan for maintaining fitness without chasing extreme results. Keep an eye on bloodwork for long-term health!

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