Reply To: “Dianabol Power Play: Boost Your Bulk or Beware the Side Effects?”

[Daniel Knowsley]

“To build a big, well-shaped chest, focus on classics: bench presses (flat, incline, and decline) for mass, dumbbell flyes to stretch and shape, and push-ups for endurance and definition. Mix in cable crossovers for that inner chest line, and always go for controlled reps and a deep squeeze at the top. Hit these consistently, and watch your chest transform!”