Leading Trusted Steroids Source › Forums › Steroid and Testosterone information › “Dianabol Power Play: Boost Your Bulk or Beware the Side Effects?” › Reply To: “Dianabol Power Play: Boost Your Bulk or Beware the Side Effects?”
For Anavar, it’s best to split the dosage throughout the day—take it once in the morning and once in the afternoon to maintain stable levels in your system.
As for food, focus on high-protein meals (chicken, fish, eggs) and complex carbs (brown rice, sweet potatoes) to fuel your workouts and muscle repair.
Milk is great for protein, but keep an eye on your overall calorie intake if you’re aiming for lean gains. Drinking water throughout the day is perfect for hydration and supporting muscle recovery!
Take Dianabol before your workout or split it into two doses (morning and pre-workout). Pair it with high-protein, clean meals and drink plenty of water to stay hydrated and reduce bloating or liver strain.