#206287
Daniel Knowsley
Keymaster

To get started with anabolic steroids, consult a doctor first to assess your health and potential risks. For women, mild steroids like Anavar are commonly used for muscle strength with fewer side effects. A typical beginner cycle could be:

Anavar (Oxa ndrolone):5–10 mg per day for 6–8 weeks.
Focus on strength training and a high-protein diet to maximize results. Monitor for any side effects like deepening voice or excess hair growth, and stop if they occur. Avoid stronger steroids like Testosterone to minimize risks.

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