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Natural steroids are compounds found in plants or herbs that mimic the muscle-building effects of anabolic steroids without the harmful side effects. Some well-known natural steroids include:
Ashwagandha: Boosts testosterone and helps in muscle growth and fat loss.
Tribulus Terrestris: Supports testosterone production, enhancing strength and endurance.
DHEA (Dehydroepiandrosterone): A hormone that may aid in building muscle and reducing fat.
Fenugreek: Increases testosterone and promotes lean muscle mass.
Natural Alternatives:
Creatine: Enhances muscle strength, endurance, and recovery.
Whey Protein: Supports muscle repair and growth.
Branched-Chain Amino Acids (BCAAs): Help in muscle preservation and fat loss.
These alternatives, when combined with a balanced diet and regular exercise, can help you build muscle and burn fat effectively without the risks of synthetic steroids.