Performance-enhancing drugs (PEDs) are essential components to enhance your different body activities when working out. These substances help to increase your performance and achieve the desired body changes during this duration. After using them to achieve your desired results, they suppress your natural production of hormones (testosterone). Therefore, a proper post-cycle therapy protocol is essential after the workout.
The therapy is essential to help you understand the appropriate way to work out and restore your hormones during the recovery. However, it’ll be wise to choose the correct products or ways and start-up period to achieve optimal results. Read through the article to get an insight into the effective way to restore hormones and when to start post cycle therapy protocol.
What is the Importance of Post-cycle Therapy?
After completing a performance-enhancing drug cycle, it’s an essential protocol that you must consider to restore your natural hormone production. You can start the protocol or cycle after completing prohormones or anabolic steroids. Many individuals use these performance-enhancing drugs during workouts due to their numerous benefits, such as accelerated recovery, increased muscle development, etc.
Nonetheless, while enjoying the different benefits of these drugs, very few users understand the drugs’ adverse effects on the hormones. After you begin using these drugs, they start suppressing your testosterone levels in the body. They contain substances or chemicals that hinder the natural testosterone production in your body.
Therefore, after you complete the cycle, your body lacks the supply of testosterone from the substances. Post-cycle therapy now plays an essential role in helping your body begin the natural production of testosterone. With proper post cycle therapy, the body can start producing testosterone in a few weeks and prevent adverse side effects of hormonal imbalance.
Apart from restoring your hormones and preventing severe side effects, the cycle helps you get a faster recovery. Thus, after completing your performance-enhancing cycle, post cycle therapy is the best protocol you can take to help your body recover in time and restore your hormones.
What are the Best Products for Post Cycle Therapy?
Products are essential when implementing your post cycle therapy to restore your hormones. Experts recommend choosing a potent compound to help you efficiently restore and get back your hormonal levels. Below are the top products and doses for your post cycle therapy:
Clomiphene is one of the best selective estrogen receptor modulators for your post-cycle therapy. Apart from regulating your estrogen levels after the cycle, it comes with little to no side effects. Balancing your estrogen level is essential to keeping the testosterone levels positive during post-cycle therapy.
Many individuals consider it the most potent compound for post-cycle therapy. However, with its incredibly potent properties, it won’t be safe to use Clomid for a long duration. It’ll be good to use this product for approximately two or four weeks. This duration will depend on the suppression level of performance-enhancing products on your hormones.
When using the product, ensure that you choose a moderate dosage. Averagely you can use between 25mg and 50mg daily during the whole cycle. Experts warn against going for higher doses unless you want extra power to restart your hormone production. Furthermore, higher dosage or improper use of the product may result in adverse side effects, such as vomiting, blurred vision, or nausea.
Nolvadex is a common product you can use during your PCT therapy. It’s an essential SERM that helps reduce the estrogen levels in your body. Many individuals usually report a significant increase in estrogen levels after completing their cycle. The increase of estrogen in the body lowers testosterone levels.
Taking Nolvadex is vital to help restore your testosterone hormones by reducing the level of estrogen in your body. Despite being less effective than the other options, it’s a great option when looking for a faster way to restore your hormones. Depending on the PEDS you used for your workouts, taking these products for approximately 2 to 4 weeks will be good.
Experts advise that you consider a dosage of around 20mg to 40mg daily during the PCT duration. Effectively, start with a 40mg dosage daily for the first two weeks and later decrease it to 20 mg daily for the remaining two weeks. The proper usage and correct dosage are essential to prevent adverse side effects, like hot flashes, nausea, or headaches resulting from the product’s components.
- Rebirth PCT
Experts recommend using this product for your post-cycle therapy, as it contains various supplements essential for restoring your hormone. You can use it with steroids, SARMs, or prohormones for your moderate cycle needs. The product has a combination of numerous potent ingredients to ramp up or restore your hormones.
Restoring your hormones is essential to maintaining your lean muscle mass, strength, libido, and energy. Furthermore, the PCT product works immediately, with instant results or improvement. Therefore, you’re sure of immediate positive results after using the products effectively.
It’ll be wise to consider the appropriate dosage to achieve the best results when taking this product. Ensure that you take the capsules for four weeks after completing your cycle. Experts recommend taking six pills of the Rebirth PCT every morning together with a meal to enhance optimal results.
Appropriate Time to Start Post Cycle Therapy Protocol
Many individuals have found it hard to determine the appropriate time when to start post cycle therapy protocol, as it varies with the PEDs you used. Generally, when using various products to restore your hormones or suppress the natural testosterone production, it’s wise to start the PCT protocol after finishing the cycle.
However, the right time to start the PCT protocol may vary with the different performance-enhancing drugs you use. For instance, you can start the post-cycle therapy protocol one day after your last SARMs dose. When using steroids, experts advise that you wait for approximately one week after the last dose to start using the PCT protocol. It’ll be good to start the PCT protocol one day after your last dose for the prohormones.
It’ll be crucial to consider the appropriate time to start your PCT protocol to enhance the recovery or restoration of your hormones. Significantly, you can get useful advice from qualified physicians to help you with the proper restoration plan and track your progress. Choosing the appropriate time is essential to enhance the timely restoration of your hormones and improve your recovery.
How Long Does Post-cycle Therapy Last?
Post-cycle therapy protocol duration may vary with the way you choose for your hormone restoration. Nonetheless, a proper and effective one usually lasts two to four weeks. The duration will solemnly depend on your level. The PEDs have suppressed the natural hormonal production in your body.
However, with the differences in the recovery and the PEDs functioning, it’ll be good to have a four-week plan to achieve the best results with fewer side effects. Before commencing your cycle, it’ll be wise to have the post-cycle therapy goods ready. Getting the goods ready will be essential to prevent any inconveniences resulting from delayed access to the PCT products after the cycle.
What to Consider During the Post Cycle Therapy Duration?
Despite requiring numerous products and procedures, you can easily manage the post-cycle therapy and get the appropriate results. Below are essential tips you must consider during this period:
- Observe diet and nutrition
Nutrition is essential during the post cycle therapy to enhance proper hormone restoration. It’ll be good to get enough proteins to maintain your muscle mass. Furthermore, food rich in healthy fats will positively impact testosterone levels.
- Use a testosterone booster
The main goal of the post cycle therapy is to restore your testosterone levels. Therefore, considering an appropriate testosterone booster will be wise to provide a much-needed backup. Nonetheless, it’ll be good to research and choose the right booster to get optimal results.
- Increase your training intensity
When having the post cycle therapy, the appropriate way to get optimal results with few side effects is to increase the training intensity. During this time, you should never skip workout sessions.
Furthermore, experts advise that you maintain or increase the weights you’re using for exercising or working out during the period. Nonetheless, if your motivation is low, you can consider using suitable pre-workout supplements.
- Get enough sleep and rest
Sleep and rest are vital features to consider when having your post cycle therapy protocol. It’d help if you didn’t overlook relaxing, resting, or having enough sleep during the duration. You need enough rest and sleep to enhance an effective and correct recovery of your body or muscles during this time. Having an 8-hour relaxation or sleep every day will improve your recovery during this duration.
Post-cycle therapy is essential after your workout cycle to restore your hormones and enhance your hormones balance. Apart from improving your hormone balance, choosing the right PCT supplement (Rebirth, Clomid, or Nolvadex) helps enhance your recovery and reduce the workout’s adverse side effects.
However, when using this cycle, most individuals may find it hard to get the right time to start the therapy. The above guide outlines everything you need to understand about the process and when to start Post cycle therapy protocol to restore your hormones. Choosing the best way and the appropriate time to start the PCT protocol enhances your hormone restoration goals.